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Dough - Afghan Yogurt Drink
A refreshing yogurt drink from Afghanistan, flavored with mint & cucumber!
Servings:
4
Author:
Manali Singh
Ingredients
3.5
cups
whole milk yogurt
2
cups
water
and add 15 more ice cubes
½
cucumber
chopped [use 2 if using persian cucumber]
10-12
mint leaves
chopped
¼
tsp
salt
½
tsp
black salt
adjust to taste
Instructions
Chop the mint leaves and cucumber.
Put all ingredients [ yogurt, water, mint leaves, ice cubes, cucumber, salt & black salt] together in a blender.
Blend until smooth.
Garnish with mint leaves and serve.
Nutrition
Calories:
137
kcal
|
Carbohydrates:
11
g
|
Protein:
7
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Cholesterol:
27
mg
|
Sodium:
542
mg
|
Potassium:
397
mg
|
Sugar:
10
g
|
Vitamin A:
345
IU
|
Vitamin C:
3.1
mg
|
Calcium:
274
mg
|
Iron:
0.3
mg